Wednesdays 7pm Spin "Super High Intensity" Duration: 45 minutes
Sundays 9am Spin: "Cardio Blast" Duration: 45 minutes
Call 01634 400211 to book one of our classes.
All classes are £5 each or book any 2 for only £8
Take part in one of our classes to not only get fit but also have fun as part of a group.
Please ensure you arrive for your class approximately 5 minutes before the start time.
At the beginning of each class, the instructor will take you through important safety information and provide
you with a thorough warm-up so that your body is ready for the high intensity, class activity.