Wednesdays 7pm   Spin  "Super High Intensity"     Duration: 45 minutes
 

Sundays 9am   Spin:  "Cardio Blast"      Duration: 45 minutes

Call 01634 400211 to book one of our classes.

All classes are £5 each or book any 2 for only £8

Take part in one of our classes to not only get fit but also have fun as part of a group.

Please ensure you arrive for your class approximately 5 minutes before the start time.

At the beginning of each class, the instructor will take you through important safety information and provide
you with a thorough warm-up so that your body is ready for the high intensity, class activity.