Lifestyles Latest News
Latest: November 24th 2020!!
Hi Everyone!
We are re-opening on Thursday 3rd December at 9am!!
Thankfully the lockdown has lasted for only 4 weeks so we are very much looking forward to seeing everyone back very soon.
We thank everyone in advance for continuing to follow our Covid safe procedures during your visit to the gym which are for all of our safety and allow us to stay open.
See you all on the 3rd!
Thank you,
Tony
Lifestyles is conveniently located near Walderslade and
has ample free parking right outside!
Our memberships start from as little as £12.50 a month,
so Lifestyles is your first choice for those wanting a
great work-out experience at a very competitive price.
Not been to a gym before? No Problem!
The staff at Lifestyles will be happy to set you realistic goals and provide you with
a personalised training program and individually tailored nutritional diets!
If its weight loss you're interested in, toning up and increasing your fitness levels and getting more active,
or building strength & muscle, you'll find everything you need here!
What's On Offer at Lifestyles?
Air conditioned cardio & strength training areas.
High Intensity Spin Classes through the week!
Vibrogym power-plates, great for getting rid of cellulite!
Expert training & nutritional advice.
Memberships from only £0.50p per day.
All inclusive “Personal Training” packages.
More info on our group classes can be seen here
Latest: November 24th 2020!!
Hi Everyone!
We are re-opening on Thursday 3rd December at 9am!!
Thankfully the lockdown has lasted for only 4 weeks so we are very much looking forward to seeing everyone back very soon.
We thank everyone in advance for continuing to follow our Covid safe procedures during your visit to the gym which are for all of our safety and allow us to stay open.
See you all on the 3rd!
Thank you,
Tony
Lifestyles is conveniently located near Walderslade and
has ample free parking right outside!
Our memberships start from as little as £12.50 a month,
so Lifestyles is your first choice for those wanting a
great work-out experience at a very competitive price.
Not been to a gym before? No Problem!
The staff at Lifestyles will be happy to set you realistic goals and provide you with
a personalised training program and individually tailored nutritional diets!
If its weight loss you're interested in, toning up and increasing your fitness levels and getting more active,
or building strength & muscle, you'll find everything you need here!
What's On Offer at Lifestyles?
Air conditioned cardio & strength training areas.
High Intensity Spin Classes through the week!
Vibrogym power-plates, great for getting rid of cellulite!
Expert training & nutritional advice.
Memberships from only £0.50p per day.
All inclusive “Personal Training” packages.
More info on our group classes can be seen here
Why Join Lifestyles?
"At Lifestyles, we resist the temptation to follow the pack!
“We keep it simple and make it personal”
We treat each and every one of our members on an individual basis and show
you how to enjoy your workouts & achieve great results quickly.
Our training methods that we use are based on solid principals,
tried and tested over many years to yield consistently high results.
We will support and guide you towards not only achieving your goals,
but ultimately exceeding all of your expectations!
Try us before you take out a membership!
Print off our "FREE" 1 day pass and present it at
reception for a totally free, taster work-out session.
(Terms & Conditions: Adults only, as training is unsupervised)