Now Fully Open!
Lifestyles is conveniently located near Walderslade and
has ample free parking right outside!
Our memberships start from as little as £5/week paid monthly,
so Lifestyles is your first choice for those wanting a
great work-out experience at a very competitive price.
Not been to a gym before? No Problem!
The staff at Lifestyles will be happy to set you realistic goals and provide you with
a personalised training program and individually tailored nutritional diets!
If its weight loss you're interested in, toning up and increasing your fitness levels and getting more active,
or building strength & muscle, you'll find everything you need here!
What's On Offer at Lifestyles?
Air conditioned cardio & strength training areas.
High Intensity Spin Classes through the week!
Vibrogym power-plates, great for getting rid of cellulite!
Expert training & nutritional advice.
All inclusive “Personal Training” packages.
Vertical Sunshower for that perfect, all-over tan!
More info on our group classes can be seen here
Now Fully Open!
Lifestyles is conveniently located near Walderslade and
has ample free parking right outside!
Our memberships start from as little as £5/week paid monthly,
so Lifestyles is your first choice for those wanting a
great work-out experience at a very competitive price.
Not been to a gym before? No Problem!
The staff at Lifestyles will be happy to set you realistic goals and provide you with
a personalised training program and individually tailored nutritional diets!
If its weight loss you're interested in, toning up and increasing your fitness levels and getting more active,
or building strength & muscle, you'll find everything you need here!
What's On Offer at Lifestyles?
Air conditioned cardio & strength training areas.
High Intensity Spin Classes through the week!
Vibrogym power-plates, great for getting rid of cellulite!
Expert training & nutritional advice.
All inclusive “Personal Training” packages.
Vertical Sunshower for that perfect, all-over tan!
More info on our group classes can be seen here
Why Join Lifestyles?
"At Lifestyles, we resist the temptation to follow the pack!
We treat each and every one of our members on an individual basis and show
you how to enjoy your workouts & achieve great results quickly.
Our training methods that we use are based on solid principals,
tried and tested over many years to yield consistently high results.
We will support and guide you towards not only achieving your goals,
but ultimately exceeding all of your expectations!